Nutri·Bear
Chef-cooked · Coventry & Rugby
Nutri-Bear logo
Nutri-Bear mascot holding a fresh high-protein meal prep box

Fuel theBeast.Eat Clean.

High-protein meal prep engineered for lifters, athletes and goal-getters. 40g+ protein per meal. Zero excuses.

Order NowThis Week's Menu

4.9★

1,200+ reviews

24h

Farm to fridge

40g+ Protein◆Chef Cooked◆Never Frozen◆Fresh Daily◆Zero BS◆Built For Lifters◆Coventry Kitchen◆Delivered Cold◆40g+ Protein◆Chef Cooked◆Never Frozen◆Fresh Daily◆Zero BS◆Built For Lifters◆Coventry Kitchen◆Delivered Cold◆40g+ Protein◆Chef Cooked◆Never Frozen◆Fresh Daily◆Zero BS◆Built For Lifters◆Coventry Kitchen◆Delivered Cold◆

◆ Why Nutri-Bear

Built to hit every macro.

Meals designed with our nutrition team for people who lift, run, cycle, or just want to stop guessing what "eating well" means.

Rows of fresh Nutri-Bear high-protein meal prep containers in a professional kitchen

Protein first. Always.

Every meal starts with 40g+ of premium British protein — chicken, steak, salmon or tofu — then built out with whole carbs and honest fats.

Zero BS Ingredients

No refined sugars. No seed oils. No mystery fillers.

Never Frozen

Cooked fresh, delivered within 24h. Straight to your fridge.

British Sourced

Local farms, sustainable fisheries. Traceable meat.

Zero Prep

Heat 2 mins. Eat. Get on with your day. That's it.

◆ How it works

Four steps. One better week.

01

Choose Plan

Balanced, Vegetarian, Low Carb, Bear Box or Kids. Weekly or monthly.

02

Set Goals

Calorie target, allergens, favourite proteins — in under 2 minutes.

03

We Cook Fresh

Small batches, twice a week, by real chefs in Coventry & Rugby.

04

Delivered Cold

Before you wake. Refrigerate, heat, dominate the day.

◆ The Plans

Pick your weapon.

All plans

◆ On the menu

This week, cooked by hand.

  • MONSeared salmon · wild rice · asparagus
  • TUEHerb chicken · quinoa · broccoli
  • WEDChimichurri steak · brown rice
  • THUThai tofu curry · jasmine rice
  • FRISlow-braised beef · sweet potato mash

Real people.
Real results.

+12kg

Avg lean gain

"Nutri-Bear made hitting my macros feel effortless. Six weeks in and I've never eaten better."
James H. · Personal trainer
"Restaurant quality out of a tray. Genuinely a treat every single day."
Priya S. · Consultant
"Two kids, full-time job — this gave me back 4 hours a week and I actually eat properly now."
Marcus D. · Software eng
Before94kg
After82kg

Tom, 34

-12kg
12 wksBalanced 1800
Before68kg
After62kg

Sara, 29

-6kg
10 wksVegetarian 1300
Before78kg
After84kg

Dan, 41

+6kg lean
16 wksBear Box 3500

◆ Delivery

Cold to your door. Twice a week.

Coventry, Rugby, Warwickshire and the wider Midlands. Sunday & Wednesday drops, contact-free, before 8 AM.

Check your postcode

◆ Our story

Built by athletes. Cooked by chefs.

Started in a small Coventry kitchen with one belief — you shouldn't have to choose between eating well and living hard.

Read the story

◆ FAQ

Ask anything.

Twice-weekly cold-chain drops across Coventry, Rugby & the Midlands, before 8 AM on your chosen days.

Anytime. Pause, skip a week, or cancel from your account — no fees, no phone calls.

Never. Cooked fresh, delivered within 24 hours. Refrigerate on arrival, enjoy within 4 days.

Yes. Set your allergens and dietary preferences in Build Your Plan and our chefs adapt.

All questions →

◆ Where we deliver

Meal prep in Coventry, Nuneaton & Rugby

Nutri-Bear is a local kitchen, not a national courier brand. We cook every morning in Coventry and deliver healthy, high-protein meals fresh across all CV postcodes — Coventry city centre, Earlsdon, Cheylesmore, Canley, Nuneaton, Bedworth, Kenilworth and Rugby. Never frozen, never posted: your food is driven to your door within hours of being cooked.

  • Meal prep Coventry
  • Meal prep Nuneaton
  • Meal prep Rugby
  • Bedworth
  • Kenilworth
  • All CV postcodes
Check your postcode

◆ 10% off your first week · code FIRST10

Bear healthy.Lift heavier.

Build Your PlanView Meal Plans